Imagine your body represents this cup. Day after day it is filled with thoughts and feelings.
Today’s life is extremely busy and hectic. Your thoughts and feelings can become so numerous, that you can’t manage to empty the cup anymore. It gets filled more and more and is about to overflow. If you translate this metaphor to your body it means that you don’t feel comfortable anymore and could even develop physical complaints or pain.
How would you feel if there would be a technique to empty this ‘cup’ in only 10 – 20 seconds?
Center Point Meditation is a unique method – developed by Dr. Matthew Breske – that can significantly reduce tension and pain caused by your thoughts and feelings. And the best thing of all: it doesn’t cost any time at all!
How that’s done ? Read it in the e-book that will be available on this website soon!