Welcome the world of Center Point Meditation (CPM).
CPM is a soft and smooth (yet fast and efficient) meditation technique designed to work in a fast paced world. On a continuous basis the tension in our body is constantly being filled. Because of the biology within us this tension can build up without you even having to move a muscle. Examples include: overthinking, anxiety, depression, worrying, speculating, emotional feeling, instinctive feelings, empathetic feelings, and caring about people and animals.
What if I told you there was a way for you to empty this type of tension in a matter of seconds?
Sounds impossible, I know, I thought the very same thing. But after years and many hours of practicing CPM, with my self and with others, the results have not only shown its benefits first hand, but it’s also become predictable and repeatable over and over. The coincidences were too many and too consistent for me, that I had to put the information down on paper and do my very best at sharing this to as many people that I can. It is that important to me. My goal is to give the basic understanding in how CPM works and some tools that you can use on your own without guidance. I put the basic fundamentals of CPM in this ebook to familiarize you with how CPM works.
The book comes as a PDF, which you can read on any device. The book is a prerequisite for the guided CPM workshops that we will be giving. At these workshops we will train you to efficiently and effectively use CPM on a daily basis for things such as mental balance and assessment, body and mind relaxation, and instant pain relief.
After downloading the book, you will gain access to a CPM group website and a facebook group where I will be doing live demonstrations of the technique and will be able answer any of your questions.
The best way, however, to learn it is by doing, and attending a guided workshop in order to be certain you understand it so well that you can use it as a tool for the rest of your life. I am currently working with Intuitive Mind Solutions to create a certification program in which I will be giving private lessons to people who want to teach CPM to others in workshop locations around the world.
I want CPM workshops to be available globally. I’m looking forward to meeting you all soon. Stay relaxed everybody.